Flax seed, also known as linseed, is a widely recommended home remedies for treating several health disorders. Let’s find here how flax seed and flax seed oil helps to cure illness. As per studies, linseed is found to be originated in Egypt. Linseed oil, taken from linseed is a common herbal cure used as laxative. Apart from a laxative, this home remedy has been used for decades for the treatment of health disorders like breast pain and hot flashes. How many of you are suffering from high cholesterol level? If you are there, try to include flaxseed oil in your daily diet schedule. It reduces LDL cholesterol level and reduces the risk of health disorders like heart attack.

Research suggests that inclusion of flax seed oil in daily diet can even prevent the growth of cancer cells in body. At times, this home remedy is also used for the treatment of joint pain problems due to arthritis. When searched in online stores, today you can find a wonderful collection of flax seed products in versatile forms. What are the constituents in flax seed? This is a common question asked by many of us. You can define flax seed as a composition of lignans or phytoestrogens, whereas there won’t be any lignan constituent in flax seed oil preparation.

Flax seed oil is a common ingredient used for the preparation of herbal laxative products. Soluble fiber present in flax seed oil is responsible for this health advantage. Today, flax seed oil is a top recommended herbal remedy to reduce the risk of heart diseases. To get best result, people suffering from heart disorders are advised to drink a mixture of flax seed oil, honey, cottage cheese and milk daily in the morning.

Premenstrual Syndrome, also known as PMS is a common health symptom for women. As per research, flax seed oil is found to be very beneficial to cure this symptom. If you wish to get satisfactory result, try to take flax seed oil three times a day consistently for one month duration. If used in excess, flax seed oil may induce some health issues like bloating. Hence it is advised to keep a note on the dosage level before its use.

Acne is a common skin disorder found among young women and men. You can use flax seed oil to help control your outbreak. People suffering from eczema and acne problems are advised to include a good amount of flax seed oil in their daily diet. It provides essential nutrients to skin cells and prevents the growth of acne causing bacteria on skin surface. Similar to acne, diabetes is another common health disorder found among people all over the world. Inclusion of flax seed oil in daily diet can definitely reduce the risk of hyperglycemia naturally.

Improving immune system is one of the main health advantages of using flax seed and its oil. It prevents the growth of bacteria on skin surface and reduces the occurrence of dandruff on scalp region. This feature improves hair growth and minimizes hair thinning problems. On the whole, you can define flax seed and flaxseed oil as a herbal home remedy to improve the functioning of cardiovascular system, circulatory system and immune system.

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Filed under: Grains and Oils

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